If you’re in immediate danger: Call 988 (US) · Find Treatment · Find AA Meeting · Find NA Meeting
Together • We Recover

You’re not alone. One day, one step.

Use the tools below to track feelings, ride out cravings, and access help fast — without judgment.

Private by design.
Haven Recovery doesn’t collect or store your data. Your check-ins, journal entries, and progress are saved only on your device.
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Daily Check-In

Private: stays on this device only.

Your Journal

Sobriety Counter

Days sober: —

Overdose Help

If someone you know may be at risk of overdose, these resources can help you get Narcan, connect with treatment, and stay safe.

Borrow a Breath